21 October 2019 7pm to 8pm
Avalon Recreation Centre, Activity Room 2
59 Old Barenjoey Rd Avalon Beach NSW 2107
Contact Chamundai ph 0422367031
Get tickets here:
Cost $20.98 (Law Students are FREE )
Experience specific techniques of meditation for lawyers, delivered by a lawyer who understands the stress of the legal system.
Learn meditation techniques and strategies that wiill help you as a lawyer to -
Find more time and focus
Release stress and connect to inner calm
Learn ways to maintain good physical and emotional health
Connect to your personal power supply as an antidote to feeling tired
Be resilient and resourced in difficult relationships
Meditation is proven by research to bring many health benefits, including lowered blood pressure, improved mood and a reduction in stress related illness. It increases self regulation, self knowledge and self awareness. It enhances communication and improves relationships. It brings inner calm. Join the new generation of lawyers worldwide who have a regular meditation practice.