SCHEDULE:
Join the monthly ‘Stress Less, Laugh More’ class on the first Saturday of each month at 9:00am AEDT (Sydney time) live on Zoom.
Enquiries
Contact us with any questions.
Experience joyful laughter and simple meditation practices that uplift your mind, body, and spirit.
In these classes you will:
Learn simple laughter and meditation practices that support relaxation and wellbeing.
Connect with a like-minded group who value joy and connection.
Relax deeply as laughter melts away tension, followed by a gentle meditation to bring peace and balance.
Discover easy techniques to bring more lightness and joy into everyday life.