Resources

A series of short meditations carrying the energy of peace.

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Use these meditations to create connection with your soul and universal energy, to let go of stress and the energy of your clients, to connect with nature and recharge and to calm your system and reduce the levels of cortisol and stress hormones that can become toxic to your body and slow your mind.

 

Breathe & Ground

 

Heart

 

Laughter

 

Nature

 

Release the Day

 

Discover your bliss in this weekly meditation for lawyers and law students.

 
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