Free LaughteR class
lAUGH YOURSELF HAPPY
Join a like minded fun group every month (via zoom) and you will feel happy, have fun and experience the many health benefits of laughing.
In these monthly classes you will -
Learn and experience the power of laughter and meditation and how both can be used for your healing and transformation.
Connect with a group inspired to laugh to feel energised, connected and happy.
Feel relaxed and light after laughing then you will practice simple powerful meditation that will take you to a place of deep peace.
Develop a step by step practice to activate your ability to laugh so you can be happy and healthy.
Sound is energy in motion. Laughing is a series of unique sounds. Everyone seems to have a unique laugh that is their own.
Laughter creates energy and vibration inside your energy field and in your body. The happy chemicals that release in your brain as you laugh leave you feeling happy and relaxed.
Laughter quickly builds your positive mood which is vital for you to have a productive happy fulfilled life.
Everything vibrates and resonates with energy. Our usual speaking voice makes sound - and it holds one vibration. your laughter creates a new vibration that opens your heart and calms your nervous system.
In these monthly online classes you will experience easy fun breathing and laughing exercises that will help your body release stuck blocked energy as you laugh. Class participants report feeling happy, more optimistic, uplifted and lighter after a laughter class.
There is a class on the first Saturday of the month at 9am Sydney Australia time
Register for classes at the bottom of this page
3 Aug 2024 9.00am (AEST )
7 Sept 2024 9.00am (AEST)
5 Oct 2024 9.00 am (AEST)
2 Nov 2024 9.00am (AEDST)
7 Dec 2024. 9.00am (AEDST)
4 Jan. 2025. 9.00am (AEDST)
1 Feb 2025. 9.00 am (AEDST)
1 Mar 2025. 9.00 am (AEDST)
5 Apr 2025. 9.00am (AEDST)
Attendance is FREE on line via zoom.
Register here to receive the Zoom link: