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Stress Less - Meditate more - It's the Law!

  • Avalon Recreation Centre, Activity Room 2 59 Old Barrenjoey Road Avalon Beach, NSW, 2107 Australia (map)

21 October 2019 7pm to 8pm
Avalon Recreation Centre, Activity Room 2
59 Old Barenjoey Rd Avalon Beach NSW 2107

Contact Chamundai ph 0422367031

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Cost $20.98 (Law Students are FREE )

Experience specific techniques of meditation for lawyers, delivered by a lawyer who understands the stress of the legal system.

Learn meditation techniques and strategies that wiill help you as a lawyer to -

Find more time and focus

Release stress and connect to inner calm

Learn ways to maintain good physical and emotional health

Connect to your personal power supply as an antidote to feeling tired

Be resilient and resourced in difficult relationships

Meditation is proven by research to bring many health benefits, including lowered blood pressure, improved mood and a reduction in stress related illness. It increases self regulation, self knowledge and self awareness. It enhances communication and improves relationships. It brings inner calm. Join the new generation of lawyers worldwide who have a regular meditation practice.

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Earlier Event: October 21
Stress Less – Laugh More !