This interactive training will give you the knowledge, skills and confidence to facilitate a laughter session for a social laughter group, a community or workplace setting. The training provides theory and practice of “laughter yoga” which is the science of laughing for no reason. This amazing modality programs the body through techniques drawn from positive psychology and neuro- linguistic programming to be able to laugh at will. Laughter has a range of proven and well researched health benefits and it combats stress and improves health. It is also fun and playful, creative and healing. Laughter builds relationships and community, is an anti depressant and improves our immune function. Once trained you have an amazing gift you can share with groups.
You can attend the course for 2 days to become an accredited facilitator or for saturday only as a casual participant to experience the many benefits of the session.
Date: The training is on saturday 17 March 9.30am to 4.30pm and on Sunday 18 March from 9.30am until 4.30pm.
The cost for the 2 days is $379.00 (includes training manual and material)
For a one day attendance is $180.00
Location: Toronto Library, Pemell St Toronto NSW 2283 Australia